2021年雅思口语pat1话题新题：sleep（预测配答案）

更新：2021年08月13日 17:34 雅思无忧

雅思考试主要是通过对考生听、说、读、写四个方面英语能力的考核，综合测评考生的英语沟通运用能力，实现“沟通为本的”考试理念。对于雅思考生来说，也有很多考试难点和政策盲区需要帮助解答。今天雅思无忧网小编准备了文章2021年雅思口语pat1话题新题：sleep（预测配答案），希望通过文章来解决雅思考生这方面的疑难问题，敬请关注。

2021雅思口语新题预测之Part1 sleep(睡眠)，问题及相关参考答案如下。

雅思口语相关话题：Sleep

1. How many hours do you sleep every day?

2. Is it necessary to take a nap every day?

3. Do old people sleep a lot? Why?

4. How to have a good sleep?

5. Do you like to get up early in the morning?

6. Can you sleep well if you are in a noisy environment?

How many hours do you sleep at night?

What time do you go to bed?

Do you have a nap during the day?

Do you think sleep is important?

雅思口语part1参考答案

Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.

Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.

Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.

I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.

Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.

Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.

I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.

I have organized my days as such that I go to sleep by approximately 10 pm.

To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated.

Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.