湖南雅思口语考试part2机经范文：描述健康的方法

　　雅思考试主要是通过对考生听、说、读、写四个方面英语能力的考核，综合测评考生的英语沟通运用能力，实现“沟通为本”的考试理念。对于雅思考生来说，也有很多考试难点和政策盲区需要帮助解答。今天雅思无忧网小编准备了文章湖南雅思口语考试part2机经范文：描述健康的方法，希望通过文章来解决雅思考生这方面的疑难问题，敬请关注。

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　　Describe a way of staying healthy.

　　You should say:·what the way is for you to keep healthy

　　where you often do it

　　who you do it with

　　And explain why you think doing this is healthy.

　　To be frank, I live in an unhealthy way of life, always stay up late and sleep over, but the only thing I do to keep fit is yoga I suppose. Yoga is a kind of aerobic exercise from ancient India, and I have kept doing it in the gym nearby my place for about 3 years. I go to the gym 4 times a week, and do yoga one hour and a half for every time. So actually, I have been very familiar with the instructors and other mates in the gym. Most people regard yoga as female exercise, but there are two middle-aged men in my class as well, and we also got an Indian male instructor two years ago. So actually it is not a sport only for females. The benefits of doing yoga for me are various. For one thing, we often do yoga in very high temperature, and it helps us sweat and promote our progress of metaboli*. For another, I think yoga could be the best way for us girls to keep a nice figure. But most essentially, I enjoy doing yoga coz I can always get myself totally relaxed in every slow move, it helps me to get inner peace when I adjust my breath with the *ooth actions in the ethereal music.

　　保持健康的方法有很多，选择一种方法进行原理说明以及如何实践，最后可以带来什么样的效果，结合自身实践方法，都可以作为阐述的内容。

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